Your time to flourish
The pristine nature of the Tuscan spring will offer us the perfect foundation as we gather for four days of yoga, connection and sharing.
Four nourishing days to replenish your energies and treat yourself through earthing, breathing, moving and finding space in the body and mind.
A time for you to root and rise in full bloom.
Breathing the air of the Maremma, between the hills and the sea.
Podere Le Tassinaie is a small biodynamic farm that practices eco-sustainable production and hospitality. After being abandoned for more than 50 years, in 2007 the land began to be transformed and completely recover its biodiversity, thanks to the knowledge and implementation of water management, composting and terracing. At Le Tassinaie you can experience a living agricultural environment where you will be in harmony with the landscape and the spirit and tranquility of Tuscany.
Program
Day 1: Land
Arrivals & Welcome
Grounding Yang to Yin practice
Dinner
New Moon Circle
Day 2: Nourish
Vinyasa practice
Brunch & Free time
Herbs harvesting and
herbal tea blending workshop
Dinner
Yin & Nidra Practice
Day 3: Bloom
Meditation & Hatha
Brunch & Free Time
Vinyasa Practice
Dinner & Free Time
Day 4: Set off
Pranayama & Vinyasa Practice
Closing circle
Snacks
Check out
Your investment
Shared double (or twin) room with ensuite bathroom: 720€ per person - A FEW SPOTS LEFT
Double bedroom single use with ensuite bathroom: 820€ per person - SOLD OUT
Single bedroom with adjacent private bathroom: 790€ per person - 1 SPOT LEFT
A non-refundable deposit of 150€ is required to secure the booking.
What's included
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Transport from/to Cecina train station.
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Daily vegetarian brunch and dinner with local organic products, tea, coffee, fruit and snacks.
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Swimming pool access.
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Herbal tea workshop with a local herbalist.
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Yoga mats and props.
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A retreat journal and a goodie bag
What's not included
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Flights and airport transfers
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Drinks other than water, tea, coffee
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Optional sauna access (10€)
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Extra activities, workshops, day trips
The area
Le Tassinaie is located in the municipality of Castellina Marittima (PI), ideally located in the Maremma hills, 20 minutes from the Etruscan Coast. Less than an hour away from Pisa and less than two from Florence and Siena.
Distance from main airports:
Pisa - 48km, Firenze - 98km
The teachers
Chiara
An Italian native living in London, Chiara spent the first part of her career working in fashion and often finding herself mentally stressed and physically drained. After discovering yoga in 2018, her whole perspective on life and herself shifted and deepened alongside her practice. Chiara has now left her 9 to 5 job and is focussing on building a more meaningful career path embracing yoga and its teachings. Chiara is a 200 hours certified Hatha and Vinyasa teacher and has also trained in Pregnancy and Postnatal yoga, that she teaches online and in various studios in East London.
Flavia
The yoga practice came to Flavia during a hectic phase of her life. Amidst a lot of changes of direction and moving around, the grounding and introspection that yoga offers gradually became a home to go back to to find peace and belonging. A space to choose being over doing. Flavia practices and teaches aware and intuitive movement and breath, gifting herself and her students space and time to be in their bodies. Flavia has been teaching in several studios in Amsterdam since 2018 and is trained in Ashtanga, Vinyasa, Yin and Nidra.
